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Shining (star)light on the search for life

I very much enjoy your emails even tho I am well into Senior-hood. They help shift my focus when I start to feel the best in life is behind me.

You remind me that that I still have time to learn and grow and improve. Thank you. And my perspective quote:. I suffer from chronic depression in spite of meds. Your post ring so true that they are buoys I latch onto because they make so much sense that they ease the psychic pain. Thanks for your Fortune Cookies. Angel and Marc thank you so much for your wonderful blogs.

And the comments are bonus, it helps me in these difficult times of my life. Appreciate the gift of being able to work hard for what you want most. Taking responsibility has two great benefits. We might actually initiate a desired change as well as to help us feel more empowered, confident and hopeful.

A long deep breath can clear your head your mind and how you react to a certain situation, it can also save your life. Remember to breathe. Hi Angel, I always appreciate the wisdom you share in your posts, and this one is no different. Thanks for sharing! This was incredible! Sincerely I appreciate going through these your epistles, for it has helped improve my life.

How is your life different from that of your parents?

God bless you real good with more grace. Wealth is a mindset. Want less and appreciate more today. Be thankful for your life. For your health, your family, your friends, and your home. This is a great reminder for me. I continually practice gratitude, but sometimes catch myself wishing and wanting more wealth money. It is then I need to remind myself of this, because the only time I get caught in the trap of this is when I begin to compare myself to others. Thank you all for the insightful replies.

Your email address will not be published. When you learn a new way to think, you can master a new way to be Blog About Events Books. Course: Getting Back to Happy. And he is so worth it! But most importantly, I now realize I am worth it too. It turns out, her parents got divorced and her mom had the twins with another man.

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Then 4 years ago her mom and the father of the twins died in a car accident. But I also feel trapped with someone who can't laugh at my jokes or commiserate on how hard the day has been for both of us. And what the… is my shirt wet? Are they leaking…? Why are they leaking?

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Should they be leaking? Cool, cool, cool. My giant brown areola boobs leak now. If you are the type that grooms the, uh, ya know, you won't be seeing anything for a while. I don't want to get too into this because people I know may read this and believe it or not I have a line I don't want to cross. But let's just say I lost sight of the "land down under" a couple of months ago.

So what's going on "south of the border" is anyone's guess. I look forward to seeing her again someday so we can evaluate the damage and align on our approach to the situation together.

So I have six dates to eat, some pineapple to cut, a TUMS and a Pepcid AC to take, a prenatal yoga class to go to, a birthing ball to bounce on, an Evening Primrose Oil supplement to swallow, some Red Raspberry Leaf tea to steep, an acupressure appointment to get to, some awkward sex to attempt right after I rub some Clary Sage essential diluted oil on my belly. No matter our age or gender, hugs are the universal language of love. Hugging our babies when they are sad, hurt or disappointed lets them know they are safe and cared for, and can help alleviate some of their emotional pain.

But research has shown that hugs do more than just provide comfort. In fact, children need this type of stimulation to grow stronger and happier. Studies show that hugs can enhance a child's physical growth by triggering the release of oxytocin —yes, that same hormone that your brain released to onset your labor and help you bond with your baby. When oxytocin levels in the blood are increased, several other hormone levels increase, too, promoting growth in cells, tissues and neurons.

Weird Life: The Search for Life That Is Very, Very Different from Our Own

Other studies have shown that the absence of a nurturing touch can cause the brain to suppress cell responses to these growth hormones. Plus, those hugs a child receives in their early years are also important for their emotional development. When a baby is born, they have about 50 trillion synapses the connection between two nerve cells in their brain—that's about times the number of stars in the Milky Way! This network of synapses grows rapidly during the first year and continues to do so up to the age of three when a child's brain will have trillion!

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As a baby grows, more connections in the brain are added based on daily life. But not all of the synapses will remain as the child grows. Life experience will activate certain neurons, create new connections among them and strengthen existing connections—and unused connections eventually will be eliminated in a process called synaptic pruning.

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During this pruning, the connections in the brain that are frequently used are preserved, and those that are not are eliminated. All to make the brain more efficient and boost brainpower. Research has found that it is important to expose a child's brain to positive stimulation in order to preserve the right connections. For example, if we consistently show a child love and care , those related connections in their brain will develop and strengthen over time.