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Book Overview Author Info and Events. About the Book The classic guide for panic attack sufferers - now fully revised and updated. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages: You can beat this You are not alone You will recover Originally published in , this calm, common sense guide has helped many thousands of panic attack sufferers to overcome their fears.
Bev Aisbett. The Book of IT Bev Aisbett Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every sing Get Over It: Finding Release From the Prison of the Past Bev Aisbett The past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands.
Bev Aisbett once again delivers the straight-talking, comp Aisbett has conquered and tamed her panic attacks, and in this book she shares the ins Living With It Bev Aisbett The classic guide for panic attack sufferers - now fully revised and updated. The dread of having an Big Little Lies.
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